Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 small yellow onion (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. minced ginger
- 2 cups water
- 1/2 cup coconut milk
- 1 tsp. kosher salt
- 1/4 tsp. red chili pepper flakes
- 2 lb. butternut squash (peeled, seeded and chopped)
- 4 oz. parsnip (peeled and chopped)
- 1 lemongrass stalk (click here for directions on preparing it)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol |
| Sodium420mg18% |
| Potassium790mg23% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A320% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes