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Butternut Squash and Lentil Pot Pie
NATURALLY ELLA17Ingredients
85Minutes
790Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup red lentils
- 2 cups water
- 2 cups butternut squash (peeled and ½” cubed)
- 1 Tbsp. olive oil
- 1/2 cup onions
- 2 Tbsp. whole wheat pastry flour
- 2 Tbsp. white wine
- 3/4 cup broth (veggie)
- 1 tsp. dried rosemary
- 1/2 tsp. salt
- 1/2 tsp. pepper
- pie crust
- 3/4 cup whole wheat pastry flour
- 1/8 tsp. salt
- 4 Tbsp. butter (chilled)
- 1 oz. cream cheese (chilled)
- 4 Tbsp. ice water
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1260mg53% |
| Potassium1200mg34% |
| Protein23g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber21g84% |
| Sugars6g |
| Vitamin A320% |
| Vitamin C60% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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