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Butternut Squash and Coconut Curry
LOVE AND OLIVE OIL11Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 cups onions (chopped)
- 2 lb. butternut squash (peeled, seeded, cut into 1/2- to 3/4-inch pieces, about 4 1/2 cups)
- 1 cup vegetable broth (canned)
- 1 1/2 Tbsp. chili (minced seeded jalapeño)
- 1 Tbsp. minced garlic
- 1 cup unsweetened coconut milk (canned light)
- 2 Tbsp. fresh lime juice
- 1 tsp. Thai red curry paste
- 12 oz. noodles (dried futonaga udon, oriental-style spaghetti or linguine, this dish also goes beautifully with jasmine rice in place of noodles)
- 1/2 cup chopped fresh cilantro
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium190mg8% |
| Potassium860mg25% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A330% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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