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Butternut Squash and Chickpea Curry
BETTER HOMES AND GARDENS8Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 large onion (chopped, 1 cup)
- 2 cloves garlic (thinly sliced)
- 14 oz. unsweetened coconut milk
- 1/4 cup green curry paste
- 1 butternut squash (medium, 2 to 2 1/2 pounds, peeled and cut in 1 1/2-inch pieces, about 6 cups)
- 15 oz. chickpeas (garbanzo beans, rinsed and drained)
- 1/3 cup chopped fresh cilantro
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol |
Sodium340mg14% |
Potassium900mg26% |
Protein9g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A240% |
Vitamin C60% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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