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Ingredients
US|METRIC
5 SERVINGS
- 1 butternut squash (cubed)
- 1 yellow onion (minced)
- 3 cloves (cakes, garlic, minced)
- 1/4 cup olive oil
- 3 cups water
- 3 carrots (cut up)
- 1/4 cup heavy cream
- 2 tsp. nutmeg
- 2 tsp. cinnamon
- 1 tsp. cloves
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium520mg15% |
| Protein2g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A320% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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