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Butternut Squash and Arugula Salad
EAT YOURSELF SKINNY14Ingredients
5Hours
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. butternut squash
- 1 Tbsp. olive oil
- 15.5 oz. cannellini beans (drained and rinsed)
- 2 cups corn kernels (fresh)
- 1/2 red onion (small, sliced)
- 1/2 cup chopped fresh basil
- 3 cups arugula
- 2 Tbsp. balsamic vinegar
- 1/4 cup olive oil
- 1 shallot (large, minced)
- 1 tsp. garlic (minced)
- 1/2 Tbsp. brown sugar (organic)
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium530mg22% |
| Potassium750mg21% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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