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Butternut Squash and Apple Soup with Toasted Croutons
AHEAD OF THYME20Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 tsp. canola oil
- 4 oz. pancetta (cubed, optional)
- 1 onion (large, diced)
- 4 large carrots (peeled and diced)
- 4 stalks celery (diced)
- 1 tsp. salt (divided)
- 1/4 tsp. ground black pepper
- 1/2 lb. yukon gold potatoes (peeled and cut into 1/2-inch pieces)
- 1 butternut squash (medium, peeled and cut into 1/2-inch pieces)
- 2 granny smith apples (small, peeled and cut into 1/2-inch pieces)
- 1 Tbsp. apple cider vinegar
- 3 cups chicken stock
- 1 cup water
- 1/2 tsp. curry powder
- 1/4 tsp. canela
- 2 Tbsp. fresh sage (or thyme, whole)
- 2 slices white bread (cut 1/4-inch cubes)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- freshly ground black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium920mg38% |
| Potassium820mg23% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A280% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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