Butternut Squash and Apple Soup

COOKING ON THE FRONT BURNER
15Ingredients
Seconds
290Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 cup sliced leeks
  • 1/2 teaspoon chipotle chili
  • 2 pounds butternut squash (peeled and cubed, about 6 cups)
  • 1 pound apples (sweet, peeled and cubed, about 3 1/2 cups)
  • 1 cup apple cider
  • 1 cup chicken broth (or vegetable broth)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup pure maple syrup
  • apples
  • pecans
  • sour cream
  • pepitas
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    290Calories
    Sodium9% DV220mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs16% DV47g
    Fiber24% DV6g
    Calories290Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium220mg9%
    Potassium750mg21%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber6g24%
    Sugars26g52%
    Vitamin A300%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop