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Butternut Squash and Apple Soup
COOKING ON THE FRONT BURNER15Ingredients
┅Seconds
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- 1 cup sliced leeks
- 1/2 tsp. chipotle chili
- 2 lb. butternut squash (peeled and cubed, about 6 cups)
- 1 lb. apples (sweet, peeled and cubed, about 3 1/2 cups)
- 1 cup apple cider
- 1 cup chicken broth (or vegetable broth)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/4 cup pure maple syrup
- apples (optional)
- pecans (optional)
- sour cream (optional)
- pepitas (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol5mg2% |
Sodium220mg9% |
Potassium750mg21% |
Protein4g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber6g24% |
Sugars26g |
Vitamin A300% |
Vitamin C60% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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