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Ingredients
US|METRIC
4 SERVINGS
- 500 grams butternut squash
- 1 Tbsp. olive oil (or flax, preferably flax)
- 2 Tbsp. coconut oil
- 3 large garlic cloves
- 2 Tbsp. tahini
- 1/2 tsp. turmeric
- 1/2 tsp. paprika
- 1 handful fresh parsley (any variety)
- black pepper
- Himalayan salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium570mg16% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A280% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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