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Butternut Squash & Sausage Stuffed Shells
TASTY MESS15Ingredients
┅Seconds
1360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (peeled and cubed)
- 1/2 yellow onion (sliced)
- 1 cup whole milk
- 1 cup chicken broth
- 1 lb. mild sausage
- 2 cups spinach leaves
- 3 cloves garlic (minced)
- 15 oz. part-skim ricotta cheese
- 1 egg
- 1/2 cup Parmesan cheese
- 1 lb. jumbo pasta shells (cooked al dente and slightly cooled)
- extra-virgin olive oil
- pepper
- salt
- 1/4 cup panko breadcrumbs
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NutritionView More
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1360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1360Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat27g135% |
| Trans Fat2.5g |
| Cholesterol220mg73% |
| Sodium2490mg104% |
| Potassium1410mg40% |
| Protein64g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A280% |
| Vitamin C50% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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