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Butternut Squash & Rosemary Soup Shots with Mini Cheese Toasties
JO'S BLUE AGA12Ingredients
55Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams butternut squash (prepared)
- 1 baked potato (large cooked, diced, can be done in the micro)
- 2 sprigs fresh rosemary
- 1 red onion (sliced)
- olive oil
- 500 mL chicken stock
- 60 mL double cream
- salt
- black pepper
- 4 slices white bread
- 70 grams grated cheddar
- 12 espresso (or tea cups to serve)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium770mg32% |
| Potassium1660mg47% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A250% |
| Vitamin C50% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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