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Butternut Squash & Apple Soup with Rosemary
SPRINT 2 THE TABLE11Ingredients
┅Seconds
90Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1/4 cup yellow onion (diced)
- 3 garlic cloves (minced)
- 1 butternut squash (medium, ~2 lbs, chopped)
- 2 apples (chopped, I used Gala)
- 1/4 tsp. cayenne pepper
- 1/4 tsp. turmeric powder
- 1 Tbsp. rosemary (fresh)
- 5 cups vegetable broth
- salt
- pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium320mg9% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C30% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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