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Butternut Squash Toast with Sage and Pistachios
NATURALLY ELLA10Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups butternut squash (peeled and ¼” cubed, ¾ pound of squash)
- 1/4 cup diced red onion
- 2 tsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 2 tsp. olive oil
- 4 sage leaves
- 3 Tbsp. pistachios
- 2 pieces whole wheat bread
- 2 fried eggs
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium570mg24% |
| Potassium880mg25% |
| Protein15g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A320% |
| Vitamin C60% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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