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Butternut Squash Soup with Garam Masala, Yogurt, and Lime
DOROTHY LANE MARKET13Ingredients
65Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. extra virgin olive oil (Vera Jane’s)
- 1 cup leeks (thinly sliced and washed)
- 1/4 cup shallots (finely chopped)
- 1/4 cup celery (thinly sliced)
- 2 cloves garlic (minced)
- 1 pinch kosher salt
- 1 tsp. Garam Masala (more to taste*)
- 1 1/2 lb. butternut squash (peeled and medium diced)
- 5 cups vegetable broth
- 3 Tbsp. apple cider
- 1/4 cup greek yogurt
- 1 1/2 tsp. fresh lime juice
- chopped cilantro (for garnish, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium640mg27% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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