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Butternut Squash Soup with Coconut Milk
GLUTEN-FREE GODDESS10Ingredients
55Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 onion (medium, diced)
- 2 stalks celery (diced)
- 3 tsp. gluten (mild, free curry powder)
- 4 cups butternut squash (diced)
- 6 cups vegetable broth (light, or fresh water)
- ground pepper
- sea salt
- 1 Tbsp. pure maple syrup (or raw agave nectar, to taste)
- 1 cup coconut milk
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium1630mg68% |
Potassium760mg22% |
Protein5g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A310% |
Vitamin C60% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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