Butternut Squash Soup

SPEND WITH PENNIES
10Ingredients
85Minutes
430Calories

Ingredients

US|METRIC
  • 1 butternut squash
  • 1 onion (diced)
  • 2 tablespoons butter
  • 4 cups chicken broth
  • 1 apple (small, peeled, cored and chopped)
  • 1/2 teaspoon thyme (or 1-2 sprigs fresh)
  • 1/2 teaspoon curry powder (optional)
  • 1 cup heavy cream (or to taste)
  • salt
  • pepper
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    NutritionView More

    430Calories
    Sodium14% DV340mg
    Fat54% DV35g
    Protein16% DV8g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories430Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol115mg38%
    Sodium340mg14%
    Potassium790mg23%
    Protein8g16%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A270%
    Vitamin C50%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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