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8Ingredients
55Minutes
90Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 whole butternut squash
- 1 whole onion
- 1 qt. chicken stock (free range, organic)
- 1 tsp. ground cinnamon
- 1 tsp. salt
- 1/2 tsp. ground nutmeg
- 2 Tbsp. organic coconut oil
- 1 pinch pumpkin pie spice (Primal Palate)
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Directions
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol<5mg1% |
Sodium530mg22% |
Potassium170mg5% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber<1g2% |
Sugars3g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Milagros Granados 6 years ago
Just finished making this and it was alright. It wasn't wow this is something I won't be making again.
Lisa C. 7 years ago
This was my first time making any soup, it was easy and fairly fast. I followed the recipe exactly and it tasted amazing I will be making this again.