Butternut Squash Soup

PRIMAL PALATE(3)
Amber K.: "We loved this recipe! So easy to make and this re…" Read More
8Ingredients
55Minutes
90Calories

Ingredients

US|METRIC
  • 1 whole butternut squash
  • 1 whole onion
  • 1 quart chicken stock (free range, organic)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 2 tablespoons organic coconut oil
  • 1 pinch pumpkin pie spice (Primal Palate)
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    NutritionView More

    90Calories
    Sodium22% DV530mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs2% DV7g
    Fiber2% DV<1g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol<5mg1%
    Sodium530mg22%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g2%
    Sugars3g6%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Milagros Granados 2 years ago
    Just finished making this and it was alright. It wasn't wow this is something I won't be making again.
    Amber K. 2 years ago
    We loved this recipe! So easy to make and this recipe has the perfect balance of spices- onion and butternut squash!
    Lisa C. 3 years ago
    This was my first time making any soup, it was easy and fairly fast. I followed the recipe exactly and it tasted amazing I will be making this again.

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