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14Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups butternut squash (cubed)
- 3 cups fresh broccoli florets
- 2 Tbsp. olive oil
- salt
- pepper
- 1/4 cup butter
- 2 cloves garlic (minced)
- 3 Tbsp. white whole wheat flour
- 1/2 cup heavy whipping cream
- 1 1/2 cups milk
- 1/4 tsp. ground nutmeg
- 1/2 cup grated Parmesan cheese
- 12 oz. cooked penne pasta
- 2 Tbsp. minced fresh parsley
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium290mg12% |
| Potassium480mg14% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Aoife Donnelly 3 years ago
Not bad. This definitely ends up on the sweeter side. Some sharp cheese plus extra Parmesan would really help the flavour along. It was nice and easy though and we still enjoyed it.