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Butternut Squash Quinoa with Kale, Cranberries, Walnuts and Goat Cheese

STUCK ON SWEET
10Ingredients
20Minutes
430Calories
Read Directions

Ingredients

US|METRIC
  • 1 butternut squash (small/medium, diced)
  • 1 leaf kale (stem removed)
  • 1/2 cup cranberries
  • 1/4 cup walnuts (toasted)
  • 1/4 cup crumbled goat cheese
  • 1 cup quinoa
  • 2 cups chicken stock
  • olive oil
  • salt
  • pepper
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    NutritionView More

    430Calories
    Sodium18% DV430mg
    Fat29% DV19g
    Protein33% DV17g
    Carbs17% DV51g
    Fiber28% DV7g
    Calories430Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium430mg18%
    Potassium900mg26%
    Protein17g33%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A280%
    Vitamin C70%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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