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Butternut Squash Noodles with Cauliflower Alfredo
TABLESPOON13Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 3 cups cauliflower florets (chopped)
- 1/2 cup diced yellow onion
- 2 cloves garlic (peeled)
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1/2 cup Progresso Chicken Broth (from 32-oz carton)
- 1/2 cup milk
- 1/2 cup shredded Parmesan cheese
- 8 cups noodles (spiralized butternut squash, cut in 6-inch pieces, from 3 1/2-lb squash)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/4 cup Italian flat leaf parsley (chopped fresh)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium710mg30% |
| Potassium590mg17% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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