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10Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups butternut squash (peeled and diced, 300 g)
- 1/4 cup soy milk (or any unsweetened plant milk, 65 ml)
- 2 Tbsp. extra virgin olive oil
- 1 tsp. onion powder
- 1/2 tsp. garlic powder
- 1 1/2 tsp. sea salt
- 4 Tbsp. nutritional yeast
- 1 Tbsp. lemon juice
- 7 oz. pasta (your choice)
- fresh parsley (for garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium910mg38% |
| Potassium520mg15% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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