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Ingredients
US|METRIC
4 SERVINGS
- 2 cups arborio rice
- 1/2 whole medium onion (diced)
- 2 cloves garlic (minced)
- 1 Tbsp. olive oil
- 4 cups chicken stock
- 1 tsp. salt
- 2 tsp. pepper
- 2 tsp. oregano
- 1/2 cup butternut squash soup
- 1/4 cup Parmesan cheese
- 1 Tbsp. butter
- 1 bunch kale (rough chop)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1210mg50% |
| Potassium870mg25% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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