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Butternut Squash Gratin (dairy free, gluten free, grain free, soy free, vegan friendly)
FROM JESSICA'S KITCHEN21Ingredients
75Minutes
470Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 butternut squash (medium, about 6 pounds)
- 1 Tbsp. dried thyme
- 2 tsp. garlic powder
- kosher salt (2 teaspoons plus 1 tablespoon, for water)
- 1 tsp. ground sage
- 1 tsp. ground nutmeg
- 1 tsp. crushed black pepper
- 30 oz. coconut milk
- 1 Tbsp. coconut oil (or other neutral oil)
- 1 Tbsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. ground sage
- 1 tsp. kosher salt
- 1 tsp. crushed black pepper
- 1/2 tsp. ground nutmeg
- 1 tsp. gelatin (or agar agar powder, for vegan version)
- 2 Tbsp. coconut oil
- 1/4 cup ground hazelnuts (cashew, macadamia or almonds, walnut is bitter tasting)
- 1 Tbsp. oil (for greasing casserole dish)
- fresh thyme leaves (optional)
- sage (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium1080mg31% |
| Protein6g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A420% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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