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Butternut Squash Fritters with Spiced Yogurt
COLEY COOKS17Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 lb. butternut squash (peeled, seeded and grated on a box grater*)
- 1 sweet onion (or medium-large yellow, halved, peeled and sliced as thin as possible*)
- 4 Tbsp. olive oil (divided)
- 3/4 cup flour (chick pea)
- 2 Tbsp. corn starch
- 1 tsp. baking powder
- 1 tsp. salt
- freshly ground black pepper (to taste)
- 1 egg
- flaky sea salt (such as Maldon, for sprinkling)
- 3/4 cup Plain Whole Milk Greek Yogurt
- 1 garlic clove (small, very finely minced)
- 1/2 tsp. cumin
- 1/2 tsp. coriander
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
- 2 tsp. lime juice
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium560mg23% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A220% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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