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andrea lobb: "This is delicious. Mine came out soggier than I w…" Read More
6Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (cut into sticks*)
- extra-virgin olive oil
- garlic powder
- chili powder
- smoked paprika (use regular paprika if you don’t have)
- kosher salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium540mg15% |
Protein2g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A280% |
Vitamin C45% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
andrea lobb 3 years ago
This is delicious. Mine came out soggier than I wanted, but still delicious. I’ll try spreading them out more next time. I used paprika and not chili powder (for the 6 year old). I also put them in the oven while it was heating. That might have contributed to the sog, but it also cut down on time because I didn’t have to wait for the oven to heat up. Will make again.
Brenda Mikolon 4 years ago
These are so good! I also cut up a sweet potato and did it this way, watch them closely so they don’t burn
Jeff 4 years ago
The squash shrunk to half its size. Keep that in mind. The seasoning was good. Kids loved it too!
Pythons 5 years ago
Easy Recipe. you cant mess this up and they were Great. add more salt and less garlic through.
i did cook it for an hour and they still were not krispy while on a rack and the fan going but this was no less then 5 stars
Alex-Lexie Shipe 5 years ago
Amazing! Took them to a party and they were a hit! Could’ve used a little less time in the oven though.
Raemsch 7 years ago
My family loved this recipe! The only thing I did differently was that I grilled it which decreased the cooking time by half. I will defiantly be making these fries again!
Anca 7 years ago
My daughter ate it without even realizing that it was butternut squash that she used to dislike! 😃