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Butternut Squash Farro Salad with Arugula and Cranberries
RECIPE RUNNER15Ingredients
65Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup farro (uncooked)
- 1 butternut squash (peeled, seeds removed and diced, about 3 cups)
- kosher salt
- fresh ground black pepper
- 1/3 cup dried cranberries
- 1/3 cup ricotta salata
- 1/4 cup pepitas (toasted unsalted)
- 3 cups arugula
- 1 Tbsp. extra virgin olive oil
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. water
- 1 1/2 tsp. pure maple syrup
- 3 Tbsp. minced shallot
- kosher salt
- fresh ground black pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium420mg18% |
| Potassium790mg23% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A250% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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