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Butternut Squash Farinata With Arugula Salad and Pomegranate Vinaigrette
POPSUGAR.COM24Ingredients
75Minutes
490Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups chickpea (or garbanzo bean flour, such as Lucini or Bob’s Red Mill)
- 2 cups water (filtered, at room temperature)
- 5 Tbsp. extra-virgin olive oil
- 4 thyme sprigs (fresh, leaves stripped from the stems and chopped, about 1 teaspoon)
- 2 fresh flat-leaf parsley (sprigs, stripped from the stems and chopped, about 2 tablespoons)
- 3/4 tsp. kosher salt (plus more to taste)
- 1/4 tsp. freshly ground black pepper (plus more to taste)
- 1 Tbsp. butter (Earth Balance, stick)
- 2 cups butternut squash (finely diced)
- 1 shallot (minced)
- 8 cups baby arugula (lightly packed)
- 2 cups farro (cooked)
- 1/2 cup pomegranate vinaigrette (recipe follows)
- kosher salt
- freshly ground black pepper
- 1/4 cup pomegranate molasses
- 1/4 shallot (minced)
- 1 lemon (Finely grated zest and juice of)
- kosher salt
- freshly ground black pepper
- 1/2 cup extra-virgin olive oil
- 1 Tbsp. chopped fresh mint (finely)
- 1 Tbsp. fresh flat-leaf parsley (finely chopped)
- 2 Tbsp. pomegranate seeds
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium550mg23% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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