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Butternut Squash Enchilada Casserole (Prep Ahead)
SWEET PEAS AND SAFFRON9Ingredients
70Minutes
300Calories
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Ingredients
US|METRIC
9 SERVINGS
- 6 cups butternut squash (cut into 1 inch cubes)
- 1 Tbsp. olive oil
- salt
- pepper
- 19 oz. black beans (can of, drained and rinsed)
- 11.5 oz. corn kernels (can of, drained and rinsed)
- 2 cans enchilada sauce (20 oz/600mL)
- 2 large flour tortillas (cut in quarters)
- 2 cups shredded cheese (mozzarella or monterey jack)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1010mg42% |
| Potassium650mg19% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A220% |
| Vitamin C35% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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