Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Butternut Squash Coconut Curry with Chicken and Apple
EVERYDAY HEALTHY RECIPES18Ingredients
90Minutes
720Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (small or ½ large, peeled, cubed, approx. 600g)
- 4 chicken breasts (small or 3 medium, skinless, diced)
- 1/2 apple (large bramley, or another sour variety, use 1 apple if small, peeled, cored, cubed)
- 1/2 cup red lentils
- 120 mL coconut milk
- 1/2 cup water
- 1 onion (large, roughly chopped)
- 4 garlic cloves (roughly chopped)
- 2 Tbsp. fresh ginger (chopped)
- 1/2 chilli (chopped)
- 1 bay leaf
- 5 cardamom seeds (green)
- 1 tsp. turmeric (each garam masala, and coriander powders)
- 1 cumin powder (level tablespoon)
- 1 sea salt (level teaspoon)
- 6 Tbsp. olive oil
- 6 Tbsp. fresh coriander (finely chopped)
- toasted pumpkin seeds (for sprinkling on top optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium280mg12% |
| Potassium1730mg49% |
| Protein59g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A250% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes