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Butternut Squash Chowder with Pears and Ginger
EPICURIOUS16Ingredients
85Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 bosc pears (or Anjou, peeled, cored, and diced)
- 2 lemons
- 2 Tbsp. olive oil
- 1 cup Vidalia onion (peeled and diced)
- 1 stalk celery (diced)
- 1 carrot (small, peeled and diced)
- 1 Tbsp. minced garlic
- 1 tsp. fresh ginger (peeled minced)
- 1/2 cup dry white wine
- 2 butternut squash (small, peeled, seeded, and diced, about 3 cups)
- 1 baking potato (about 12 ounces, peeled and diced)
- 5 cups vegetable stock (or store-bought)
- 1/4 cup orange juice (freshly squeezed)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1/2 cup heavy cream
- salt (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium940mg39% |
| Potassium920mg26% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A370% |
| Vitamin C120% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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