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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (medium, diced)
- 3 garlic cloves (minced)
- 1 Tbsp. olive oil
- 2 cups butternut squash (cubed)
- 2 cans chickpeas (15 oz. each, drained and rinsed)
- 14 oz. diced tomatoes (I like fire roasted)
- 1/4 cup tomato sauce (I used marinara)
- 2 Tbsp. adobo sauce
- 2 cups vegetable broth
- 1 tsp. chili powder
- 1 tsp. smoked paprika
- 1/2 tsp. cumin
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium2950mg123% |
| Potassium1040mg30% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A180% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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