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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 onion (large, diced)
- 3 garlic cloves (minced)
- 2 tsp. ginger (freshly grated)
- 1 serrano pepper (seeded and minced, optional)
- 3 Tbsp. Garam Masala (see note)
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 28 oz. diced tomatoes
- 1/2 cup vegetable broth
- 3 cups butternut squash (diced, about 1 1/2 pounds, or half of a medium squash)
- 28 oz. chickpeas (drained and rinsed)
- salt
- pepper
- fresh cilantro
- cooked rice
- naan (Vegan)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium990mg41% |
| Potassium1390mg40% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber15g60% |
| Sugars10g |
| Vitamin A260% |
| Vitamin C100% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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