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Mary Ann Miller: "Super healthy with all the veggies! Substitutions…" Read More
25Ingredients
60Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 cup mushrooms
- 1/2 cup carrots (diced)
- 1 cup brussel sprouts (shredded)
- 1/2 cup yellow onion (diced)
- 1 green pepper (diced)
- 3 garlic cloves (minced)
- 1 cup butternut squash (cubed)
- 1 1/2 Tbsp. tomato paste
- 15 oz. tomato sauce
- 15 oz. diced fire roasted tomatoes
- 1 tsp. garlic powder
- 1 tsp. oregano
- 1/2 tsp. red pepper flakes
- 1/2 tsp. dried thyme
- 1 bay leaf
- 5/16 cup chicken stock
- 5/16 cup whole milk
- 1/4 cup Parmesan
- 1/2 cup mozzarella (shredded)
- 1 cup brie (skin removed)
- 1/2 lb. penne pasta
- fresh basil (garnish, optional)
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1070mg45% |
| Potassium1370mg39% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber12g48% |
| Sugars17g |
| Vitamin A170% |
| Vitamin C110% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mary Ann Miller 3 years ago
Super healthy with all the veggies! Substitutions due to what was on hand: gouda instead of brie, sliced zucchini instead of gr peppers, double the mushrooms-halved not sliced, spaghetti sauce due to no fire roasted tomatoes. Added a side of Trader Joe's meatless meatballs and a green salad. Very filling.