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Butternut Squash And Pomegranate Salad with Tahini Dressing
DISHING UP THE DIRT14Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 butternut squash (small, peeled, seeded and cut into 1/4 inch cubes)
- 1 red onion (peeled and cut into 1 1/2 inch chunks)
- 1/2 cup pomegranate seeds
- 1/4 cup walnuts (diced)
- 4 cups arugula
- 1 Tbsp. grapeseed oil (or oil of choice)
- 1/4 cup tahini
- 2 Tbsp. fresh lemon juice
- 2 cloves garlic (minced)
- 1 Tbsp. parsley (minced)
- 1 pinch crushed red pepper flakes
- 1/4 cup water
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium950mg27% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A340% |
| Vitamin C80% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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