Butternut Squash and Parsnip Baked Pasta Recipe | Yummly
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Butternut Squash and Parsnip Baked Pasta

MYRECIPES(1)
Jo: "Tasty 👍 next time I would add meat, maybe some h…" Read More
18Ingredients
65Minutes
430Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1 cup finely chopped onion
  • 1/4 teaspoon crushed red pepper
  • 2 garlic cloves (minced)
  • 2 cups butternut squash (cubed peeled)
  • 1 cup parsnip (chopped)
  • 1 teaspoon rubbed sage (dried)
  • 1 teaspoon dried parsley
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 1/2 teaspoon salt (divided)
  • 1/2 teaspoon black pepper (divided)
  • 2 cups penne pasta (uncooked)
  • 1/2 cup fresh Parmesan cheese (grated, divided)
  • cooking spray
  • 1 1/2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup 1% low-fat milk
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    NutritionView More

    430Calories
    Sodium23% DV560mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs22% DV65g
    Fiber24% DV6g
    Calories430Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium560mg23%
    Potassium670mg19%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A160%
    Vitamin C40%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jo 3 years ago
    Tasty 👍 next time I would add meat, maybe some ham and chop the veg abit smaller, as was still abit hard. I used cheddar instead of parmesan.

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