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Butternut Spinach Multi-Grain Medley
365 DAYS OF BAKING AND MORE19Ingredients
55Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups butternut squash (chopped into 1/2-inch cubes)
- 2 Tbsp. olive oil
- 2 Tbsp. pure maple syrup
- 1/2 tsp. kosher salt
- 1/2 tsp. nutmeg
- 1/4 tsp. ground black pepper
- 2 pkg. rice (the Minute® Multi-Grain Medley)
- 1 1/2 Tbsp. honey
- Orange
- 1 Tbsp. white balsamic vinegar
- 1 Tbsp. olive oil
- 1/2 Orange (it was a little under 1/3 cup)
- 1/2 Orange
- 1/4 tsp. kosher salt
- freshly ground black pepper (to taste)
- 2 tsp. olive oil
- 2 cups fresh spinach (chopped)
- 2 Tbsp. minced onion
- 3/4 cup pomegranate arils
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium770mg22% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber9g36% |
| Sugars20g |
| Vitamin A260% |
| Vitamin C160% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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