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Ingredients
US|METRIC
2 SERVINGS
- 2 cups butternut squash (steamed/cooked)
- 1/3 cup cashews (soaked 6-8 hours, if you forgot to soak just boil them in water for 10 minutes)
- 2 garlic cloves
- 1 cup low sodium vegetable broth (more or less depending on desired consistency)
- 1/4 cup nutritional yeast
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium1100mg31% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A300% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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