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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash
- 3 cups baby spinach
- 1 1/2 cups mozzarella cheese (shredded)
- 1 cup ricotta cheese
- 1/2 cup Parmesan cheese
- 1 egg
- 1/4 cup parsley (chopped)
- 1 Tbsp. olive oil
- 1/2 large onion (chopped)
- 4 cloves garlic (minced)
- 15 oz. diced tomatoes
- 6 oz. tomato paste
- 1 cup water
- 2 Tbsp. Italian seasoning
- 1 tsp. cumin
- 1/2 tsp. sea salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1200mg50% |
| Potassium1420mg41% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A340% |
| Vitamin C100% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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