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Butternut Apple Arugula Salad with Balsamic Dressing
WENDI POLISI17Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. butternut squash (diced)
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp. smoked paprika
- 1/2 tsp. smoked paprika
- 1 pinch salt (and pepper)
- 1 apple (medium to large)
- 7 oz. arugula (bag of)
- 1/2 cup dried cranberries
- 1/3 cup walnut pieces (roasted)
- 1/2 cup goat cheese crumbles
- 1 shallot (small, finely chopped)
- 2 cloves garlic (minced)
- 1/4 cup balsamic vinegar
- 1 Tbsp. fresh lemon juice
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. maple syrup (or agave nectar)
- 1 pinch salt (and pepper)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium270mg11% |
| Potassium840mg24% |
| Protein14g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A290% |
| Vitamin C60% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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