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Buttermilk Almond Crusted Chicken Fingers
HOW SWEET IT IS8Ingredients
6Hours
800Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. chicken tenders (boneless, skinless)
- 2 1/2 cups buttermilk
- 1 cup almond meal
- 3/4 cup panko breadcrumbs (whole wheat)
- 1/4 cup whole wheat pastry flour (or all purpose)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. smoked paprika
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1130mg47% |
| Potassium1760mg50% |
| Protein73g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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