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Ingredients
US|METRIC
10 SERVINGS
- 3 lb. chicken tenders (homemade)
- 1 1/2 cups shredded cheddar cheese
- 2 cups romaine lettuce (chopped)
- 1 cucumber (diced)
- 2 tomatoes (medium, diced)
- 6 pieces cooked bacon (crumbled)
- 10 tortilla wraps (burrito sized flour, or what ever your favorite sandwich wrap is)
- buttermilk ranch dressing
- 1/2 cup low-fat plain yogurt
- 1/2 cup mayonnaise
- 1/4 cup buttermilk
- 1 Tbsp. white vinegar
- 1/2 Tbsp. sauce (Wocestershire)
- 1 Tbsp. dill (fresh or dried)
- 1/4 tsp. celery salt
- 1/2 tsp. pepper
- 1/2 tsp. salt
- 1/8 tsp. garlic powder
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium930mg39% |
| Potassium800mg23% |
| Protein40g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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