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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 lb. chicken (cut into 10 pieces, breasts halved)
- 1 1/2 tsp. kosher salt (divided)
- 2 cups all purpose flour
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 3/4 tsp. cayenne pepper
- 1/2 tsp. freshly ground black pepper
- 1 1/2 cups buttermilk
- extra virgin olive oil (for frying)
- 6 rosemary sprigs (fresh)
- honey (for serving, optional)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1280mg53% |
| Potassium1230mg35% |
| Protein90g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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