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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (1/2 –inch-thick, about 1 pound)
- 1 cup buttermilk
- 1 tsp. Tabasco
- kosher salt
- 1 garlic clove
- 2 1/2 cups panko bread crumbs
- 8 Tbsp. extra-virgin olive oil (or vegetable oil)
- 2 Tbsp. flat leaf parsley leaves (fresh)
- 4 lemon wedges
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium380mg16% |
| Potassium970mg28% |
| Protein46g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C150% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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