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Buttermilk Fried Frog Legs with Mustard Cream over Green Onion Corncakes
ACADIANA TABLE31Ingredients
75Minutes
2280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 Tbsp. unsalted butter
- 1/2 cup diced yellow onion (finely)
- 2 Tbsp. minced garlic
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. flat leaf parsley (chopped)
- 1 cup heavy whipping cream
- 1/2 cup creole mustard (or coarse-grained mustard)
- 3 cups green onions (diced, divided)
- 2 cups corn kernels (yellow, freshly cut from the ear)
- 2 Tbsp. minced garlic
- 2 Tbsp. chopped fresh cilantro
- 2 large eggs
- 2 cups all purpose flour
- 2 tsp. Cajun seasoning (Acadiana Table, Blend, see recipe here)
- 2 tsp. hot sauce
- kosher salt
- freshly ground black pepper
- 1/2 cup olive oil
- 12 frog legs (individual)
- 2 cups buttermilk
- 2 Tbsp. Cajun seasoning (Acadiana Table, Blend, see recipe here)
- 2 Tbsp. garlic powder
- 2 Tbsp. hot sauce
- kosher salt
- freshly ground black pepper
- 2 cups all purpose flour
- 2 Tbsp. Cajun seasoning (Acadiana Table, Blend, see recipe here)
- 2 Tbsp. garlic powder
- 1 cup olive oil
- 1 cup peanut oil
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NutritionView More
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2280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2280Calories from Fat1600 |
| % DAILY VALUE |
| Total Fat178g274% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium2070mg86% |
| Potassium1040mg30% |
| Protein43g |
| Calories from Fat1600 |
| % DAILY VALUE |
| Total Carbohydrate133g44% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium90% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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