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Ingredients
US|METRIC
4 SERVINGS
- 4 cups buttermilk (or so, the skinny container)
- 4 garlic cloves (halved)
- 8 chicken drumsticks (skin on)
- cooking spray
- 1 1/2 cups corn (plain Kelloggs, Flake Crumbs)
- 1 tsp. oregano
- 1 tsp. cayenne (if you think you can get away with it)
- salt
- 3 black pepper (grinds of)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium610mg25% |
| Potassium1120mg32% |
| Protein57g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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