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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buttermilk
- 1 tsp. ground red pepper (cayenne)
- 1/2 tsp. salt
- 1 garlic clove (minced)
- 2 lb. boneless, skinless chicken breasts (and/or thighs)
- 3/4 cup all purpose flour
- 2 Tbsp. cornstarch
- 1 tsp. dried thyme leaves
- 1 tsp. paprika
- oil (for frying)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium610mg25% |
| Potassium1000mg29% |
| Protein53g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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