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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. hot water
- 1 Tbsp. flax meal
- 1/2 cup unsweetened applesauce
- 1/2 cup evaporated cane juice
- 3 cups zucchini (grated)
- 2 tsp. vanilla (I like to make my own)
- 3/4 cup whole milk
- 3 tsp. apple cider vinegar
- 1 cup brown rice flour
- 1/2 cup tapioca flour
- 1/4 cup millet flour
- 1/4 cup arrowroot powder
- 1/4 cup carob powder
- 1 Tbsp. baking powder (try my homemade, aluminum & corn-free version here)
- 2 tsp. baking soda
- 1 tsp. guar gum
- 1 tsp. canela
- 1/8 tsp. nutmeg
- 1/4 tsp. cloves
- 2 Tbsp. evaporated cane juice
- 2 Tbsp. carob powder
- 1/4 cup butter (or coconut oil for dairy free)
- 1/4 cup whole milk (or raw, or coconut milk for dairy-free)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1150mg48% |
| Potassium600mg17% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber9g36% |
| Sugars46g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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