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Ingredients
US|METRIC
4 SERVINGS
- 2 cups buttermilk
- 1/2 lemon
- 1 Tbsp. Tabasco
- 1/2 onion (sliced)
- 5 sprigs thyme
- 3 cloves garlic (crushed)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 chicken (cut up)
- 2 cups corn flakes (crushed)
- 3/4 cup grated Parmesan cheese
- 2 tsp. fresh thyme leaves
- 1 tsp. salt
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1880mg78% |
| Potassium1220mg35% |
| Protein89g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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