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Butterflied Chicken With Pumpkin, Shallots And Pomegranate
BITE11Ingredients
85Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (and butterfly it yourself, see note below)
- olive oil
- Cajun seasoning
- pumpkin (thick wedges)
- shallots (peeled, or 1 large onion cut into 1/8ths)
- Greek yoghurt
- 1 tsp. lime juice
- sliced almonds (toasted)
- chopped parsley
- mint (Chopped)
- pomegranate molasses
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium320mg13% |
| Potassium1300mg37% |
| Protein79g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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