Buttered Chicken Steaks

RECEITAS DA FELICIDADE!
16Ingredients
35Minutes
660Calories

Description

If you are looking for a light, yet buttery meal that only takes 35 minutes to prepare, then look no further. This buttered chicken steaks dinner will wow the whole family. Using lemon juice, white wine and butter as the main ingredients in the sauc…

, every tender morsel will please the palate. Each chicken breast is lightly battered and pan fried for extra crunch. Serve with broccoli and mashed potatoes for a well-rounded appetite.

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Ingredients

US|METRIC
  • 6 chicken breasts
  • salt
  • ground black pepper
  • lemon juice (to season chicken breasts)
  • breadcrumbs
  • grated Parmesan cheese
  • garlic powder
  • parsley (Ground)
  • flour
  • 2 eggs (beaten)
  • butter (for frying steaks, enough to cover the pan)
  • 30 grams butter
  • 1 tablespoon white wine
  • 1 lemon juice
  • broccoli (baked)
  • mashed potatoes (Homemade)
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    Directions

    1. Season the chicken breasts with salt, pepper, and lemon juice to taste.
    2. Mix the breadcrumbs with cheese, garlic powder, and ground parsley.
    3. Dredge the chicken breasts in flour, then in beaten eggs, and finally in the breadcrumbs.
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    NutritionView More

    660Calories
    Sodium39% DV930mg
    Fat42% DV27g
    Protein157% DV80g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories660Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol360mg120%
    Sodium930mg39%
    Potassium1530mg44%
    Protein80g157%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A20%
    Vitamin C60%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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